"People are just as wonderful as sunsets if I can let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a little on the right-hand corner, and put a bit more purple along the base, and use a little more pink in the cloud colour." I don't do that. I don’t try to control a sunset. I watch it with awe as it unfolds."
Carl Rogers
What will our sessions together be like?
As a person-centred counsellor, my commitment to you goes beyond just sitting in a room together. It's about creating a space where you feel seen, heard, and truly understood. It's about building a relationship based on trust, empathy, and genuine connection.
When you walk through my door (or log into our virtual session), you're not just another client to me. You're a unique individual with your own story, struggles, and strengths. And my job isn't to tell you what to do or how to feel—it's to help you uncover the answers that are already within you.
Together, we'll embark on a journey of exploration and self-discovery. We'll navigate the ups and downs, the highs and lows, with compassion and understanding. And along the way,
I'll be right there beside you, every step of the way.
So whether you're struggling with anxiety, facing a tough decision, or simply feeling lost in life, know that you don't have to go it alone. I'm here to walk with you, to listen without judgment, and to support you in becoming the best version of yourself.
What can I help with?
Clients come to me seeking support for a variety of challenges such as anxiety, sadness, and depression. You may have experienced a bereavement, feeling loneliness, or struggling with self-esteem and confidence, I'm here to help. Together, we can explore the root causes of your feelings, find solutions, and navigate life's ups and downs. I also offer assistance with work-related stress, relationship issues, divorce/separation, retirement, health changes, and more. Whatever you're facing, know that you're not alone—I'm here to provide a safe and supportive space for your healing and growth.